VLOG: HOW TO TRAIN FASTED
Short Video instruction on how to train Fasted. STEP 1 - DONT HAVE BREAKFAST BEFORE YOUR TRAINING Fasted rides, especially pre-breakfast,...
NEW - PERFORMANCE TESTING
The growing popularity of power meters require that athletes and coaches need a good support on how to read and use the power outputs...
MEDIA: INTERVIEW - DOORZETTER
Mooi interview over G-(Top)sport geschreven door Maarten van der Burgt, Vincent Van Borm en Lander Verhoeven. Met Tim Celen en c2p-coach...
8 REASONS YOU NEED A COACH
From time to time I get the question what the advantages are of working with a coach. So, here are some of the reasons why you need to...
99 DAGEN TOT RIO (NL)
Van 17 tot 20 maart zakte ik met een delegatie van 6 atleten (waaronder twee tandemduo’s) af naar het pittoreske Montichiari in...
MEDIA: DIEDERICK SCHELFHOUT (NL)
Bron: CHIPKA, Magazine Aalst #remkomeeusen
THE EVEREST MARATHON
Jeroen Vandecasteele finished today, in one of the most mind-blowing marathons of all time, the Everest Marathon. He crossed the...
CZECH OLYMPIC SEMINAR
Yesterday I was guest-speaker for the Czech Cycling Federation and the Czech Olympic Committee. I gave a 2-day seminar in front of...