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ESSENTIAL TRAINING
GUIDANCE

Basic Training Guidance

Basic Training Guidance

Specific Training description

Specific Training description

FOR WHO?

 

Recreational or competitive athletes in search for essential personal training guidance and follow-up. An ideal program to start applying structure and scientific methodology to your training with specific goals and events in mind.

 

WHAT DO YOU GET?

 

You’ll get a hand-built training plan, a TrainingPeaks account to log your workouts, file analysis by your coach, schedule reviews and adjustments, and specific workouts based on your preferences and needs.

 

 

 

 

  • Intake Interview

  • Profiling

  • Goal setting 

  • Period plan

 

             

  • Detailed, completely individualized, hand-built schedule

  • Heart rate /Speed/ Power Based

  • Adjustments of the training plan

 

    

  • Guidance Software: Trainingpeaks

  • Training analysis & feedback

  • Face-To-Face Talk - Limited

 

 

 

  • Training Advice    

  • Racing Advice    

 

Basic - Coaching Coach2Peak
Basic - Coaching Coach2Peak
Basic - Coaching Coach2Peak
Basic - Coaching Coach2Peak

PREPARATION

TRAINING

ANALYSIS

SPECIFICATIONS:

ADVICE

PRICE: 

€ 79,00  per month + start up fee € 25

 

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Coach2Peak is a Belgian company that guides and helps athletes, coaches, sportsmen and companies so they can achieve their dreams and goals. 

 

YOUR LANGUAGE/

We currently offer also tailor made keynotes. 

Oude Rozebekestraat 42

8830 Hooglede, Belgium 

info@coach2peak.com

+32 490 64 82 26 

BE 0784.575.788

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