ADVICE
&INFoRMATION
WHAT
Coach2Peak provides detailed training and competition advice. We provide extra support for coaches or athletes. We give training or competition tips and tricks about race periodization, race advice, training, nutrition, ....
FOR WHO?
Coaches or athletes in search for training, racing - or nutritional advice. Based on the latest scientific methodologies.
WHAT DO YOU GET?
You’ll get a face - to- face talk (in real or via skype, teams, ...) based on your demands and questions.
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Face-To-Face Talk (preferred)
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Skype
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Teams
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Phone
POSSIBILITIES
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Training Methods
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Racing Strategies
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Nutrition - Training / Racing
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Testing - Second Opinion Advice
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Specific talent training for U23 and Junior Cyclists.
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Training, Analysis and Testing with power meters. ‘Watt it takes’.
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Training for recreational cyclists, winter-summer training, an overview.
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Training for recreational triathletes, winter-summer training, an overview.
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Training for improved endurance performances.
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Training for ‘extreme’ endurance events: Norseman, IM Hawaii, ..
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Food and Supplements before, during and after endurance races. Cfr. Stage races, Ironman, …
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Strength training and the importance of core stability training in Cycling.
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Training and Racing in Extreme environments: strategies.
CONSULT TYPES
EXAMPLES
SPECIFICATIONS:
PRICE:
€ 50 euro per consult, no time limit.