ADVICE

& INFORMATION

TRAINING &

COACHING 

ANALYSIS & 

TESTING

ADVICE & 

INFORMATION

PRESENTATIONS & SESSIONS

WHAT

Coach2Peak provides detailed training and competition advice. We provide extra support for coaches or athletes. We give training or competition tips and tricks about race periodization, race advice, training, nutrition, .... 

 

PERSONAL ADVICE

TRI
CYC
DUA
RUN
TT
CX
MTB
NL
ENG
FR

Sports: 

 

 

 

Language:

 

 

 

 

Period: N.A.

                                           € 49,99 / session*

* per 60 minutes

 

FOR WHO?

 

Coaches or competitive athletes in search for training, racing - or nutritional advice. Based on the latest scientific methodology. 

 

WHAT DO YOU GET?

 

You’ll get a face - to- face talk (in real or via skype, ...)  based on your demands and questions. 

SPECIFICATIONS:

 

Personal Advice:

  • Training

  • Racing

  • Nutrition

 

Topics (examples): 

  • Specific talent training for U23 and Junior Cyclists.

  • Training, Analysis and Testing with power meters. ‘Watt it takes’.  

  • Training for recreational cyclists, winter-summer training, an overview.

  • Training for recreational triathletes, winter-summer training, an overview.

  • Training for improved endurance performances.

  • Training for ‘extreme’ endurance events: Norseman, IM Hawaii, ..

  • Food and Supplements before, during and after endurance races. Cfr. Stage races, Ironman, …

  • Strength training and the importance of core stability training in Cycling.

  • Training and Racing in Extreme environments: strategies. 

 

 

Testing: 

  • Second opinion advice

 

Feedback:        

  • Face-To-Face Talk (preferred)

  • Skype

  • Phone

 

 

        

 

PERFORMANCE COACHING

TESTING

ADVICE