The growing popularity of power meters require that athletes and coaches need a good support on how to read and use the power outputs coming from their device(s). Research showed that athletes can get the maximal out of there power meter by using proper training zones and by regularly testing to monitor the training effectiveness of a given training period.
"Coach2Peak, developed a test which brings testing to your home, without the need of a test laboratory".
By performing the specific testing protocol we’re able to determine your training zones, to quantify efforts on the bike and measure & evaluate your performance capacity.
Knowing your power outputs will help you both plan workouts as well as measure progress in your training. In order to track fitness changes during the season it is important to conduct regular physiological testing.
Coach2Peak developed a test that is more practical and precise than current models. The only thing that you have to do is upload your test file and within no time, you’ll receive your personalized test results and personalized training zones.
TWO TESTS, TWO DIFFERENT RESULTS
The Endurance test protocol is used to determine your physical shape, to set your training zones, to determine your training progression and to detect your climbing and TT potential.
While the Sprint test protocolis used to determine your sprint and anaerobic capacity, to determine your physical shape and to determine your training progression.
If you are interested in any of our tests or if you have any additional questions, don’t hesitate to contact ushere or click here for more info & pricing about power testing.