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2 Nov 2017

Short Video instruction on how to train Fasted. 

STEP 1 - DONT HAVE BREAKFAST BEFORE YOUR TRAINING

Fasted rides, especially pre-breakfast, producing a low carbohydrate training environment. Research showed that - when done correctly - it's beneficial for adaptations to t...

15 Oct 2016

The growing popularity of power meters require that athletes and coaches need a good support on how to read and use the power outputs coming from their device(s). Research showed that athletes can get the maximal out of there power meter  by using proper training zones...

31 May 2016

 

 

Mooi interview over G-(Top)sport geschreven door Maarten van der Burgt, Vincent Van Borm en Lander Verhoeven. Met Tim Celen en c2p-coach Remko Meeusen aan het woord. 

 

Lees het volledig magazine op: link

Magazine: Doorzetter

 

 

3 Dec 2015

Bron: CHIPKA, Magazine Aalst

24 Nov 2015

 

VTS, the 'Vlaamse Trainer School' will follow our Coach, Remko Meeusen and 5 other Belgian Coaches during 1 year towards the Olympic/Paralympic Games in RIO. Stay connected to them for more information about the Olympic/Paralympic preperations. 

 

 

Website VTS: Cli...

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